Erich Fromm’s The Art of Being explores the conflict between two fundamental modes of existence—“having” and “being.” Fromm argues that modern society’s obsession with possession and material success alienates us from our true selves and damages our inner well-being. Drawing on insights from psychoanalysis, philosophy, and Eastern traditions, Erich Fromm advocates a shift toward mindful awareness, self-analysis, and authentic connection as pathways to fulfillment.

In this concise but powerful work, Erich Fromm offers practical guidance—such as meditation, concentration, and self-reflection—to help individuals escape the traps of narcissism and consumer culture. He encourages readers to embrace the art of being, fostering creativity, empathy, and deeper meaning in life, rather than accumulating possessions that only mask emptiness¹.